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Wellness Focus

We promote stronger, longer and healthy lives for seniors with wellness activities.

 
· Health professionals offering blood pressure checks, flu shots and wellness presentations
· Beautiful quarter-mile walking path surrounding property and through our Healing Garden
· Weight Loss Buddies meet weekly Mondays at 9 a.m.
· HUR Fitness Center with 5 pneumatic machines offering gentle weight resistance plus a recumbent bike, treadmill and elliptical trainer
· Aging Mastery Program classes emphasizing 11 senior success topics, 5-week sessions offered periodically
· Tai Chi: Moving for Better Balance Tuesdays and Fridays at 2 p.m.
· Chair Fitness class Mondays at 10 a.m.
· Chair Yoga class Thursdays at 10 a.m.
· Line Dancing Fridays at 10 a.m.
 

Come be fit, be healthy and have fun!