Wellness Focus

· We promote stronger, longer and healthy lives for seniors with wellness activities.

· Health professionals offering blood pressure checks, flu shots and wellness presentations
· Beautifully landscaped walking path
· Weight Loss Buddies meet weekly Mondays at 9 a.m.
· HUR Fitness Center with 7 pneumatic machines offering gentle weight resistance
· Aging Mastery Program classes emphasizing 11 senior success topics, 6 week sessions offered periodically
· Tai Chi: Moving for Better Balance
· Chair Fitness class Mondays at 10 a.m.
· Chair Yoga class Thursdays at 10 a.m. and Yoga for Seniors class Thursdays at 11 a.m.
· Line Dancing Fridays at 10 a.m.
· Monthly support group meeting site for Alzheimer’s Support Group third Mondays 7 p.m.

Come be fit, be healthy and have fun!