Wellness Focus

· We promote stronger, longer and healthy lives for seniors with wellness activities.

· Health professionals offering blood pressure checks, flu shots and wellness presentations
· Beautifully landscaped walking path
· Weight Loss Buddies meet weekly Mondays at 9 a.m.
· HUR Fitness Center with 6 pneumatic machines offering gentle weight resistance plus a treadmill
· Aging Mastery Program classes emphasizing 11 senior success topics, 6 week sessions offered periodically
· Tai Chi: Moving for Better Balance
· Chair Fitness class Mondays at 10 a.m.
· Chair Yoga class Thursdays at 10 a.m.
· Line Dancing Fridays at 10 a.m.

Come be fit, be healthy and have fun!